Mindful Nutrition Counseling
Your worth is not determined by a number on a scale or a particular body shape, you deserve to be happy.
My philosophy is that food is meant to be enjoyed as well as nourishing the body. Giving up restrictions and rigid food rules helps with food freedom and regaining your enjoyment of food. Your worth is not determined by a number on a scale or a particular body shape.
Getting to Know me:
- I enjoy reading and getting outdoors either walking or running
- My favorite foods are pizza and fajitas
- I love vacations when I get to spend time near the ocean
- I have a Golden Retriever/ Labrador puppy who has a lot of energy and enjoys going on walks or playing catch
- Graduated University of Medicine and Dentistry of New Jersey
- Certified as an Intuitive Eating Counselor to help others cultivate a healthy relationship with food and their body - 14 years clinical experience in chronic health conditions including heart disease and diabetes.
Sometimes there are obstacles to coming into an office, but help is still available. Christina can meet you over a HIPAA compliant connection. Same day appointments available!