Mindful Nutrition Counseling
  • Welcome
  • Contact Us
  • Social Media
  • Services
  • Schedule Appointment
Mindful Nutrition Counseling
  • Welcome
  • Contact Us
  • Social Media
  • Services
  • Schedule Appointment

Weight Inclusive Nutrition Counseling

 Chronic Dieting, Emotional eating, Intuitive Eating, Digestive Health including IBS, IBD, bloating,  constipation, and chronic diarrhea 

Find out more

Services

100% Virtual, Evening and Weekend Availability

Meal assistance available during virtual sessions

15 Minute Application Call

Free

 Discuss goals via Zoom for working together with a non-diet , weight neutral approach 

Initial Nutrition Session 75 minutes

$150

 The main goal for the Initial Nutrition Session is to get to know one another! With your permission, we will discuss: 

- Your health history 

- Relationship with food and your body 

- Short Term Goals 

- Long Term Goals 

- Develop individualized plan 

Follow Up Nutrition Visits 45-50 minutes

$120

 The Main goal for the follow up Nutrition sessions is where the bulk of the work will take place. 

- Continue to Explore Relationship with food and your body

- Providing support for Short and long term goals 

- Adjust Individualized Plan for success 

Insurance Accepted: Aetna, Anthem , Blue Cross Blue Shield, Cigna and United Healthcare

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